Home » Insomnia Cure: The Simple Insomnia Treatment Plan That Will Have You Finally Sleeping With Ease by Ken Rodgers
Insomnia Cure: The Simple Insomnia Treatment Plan That Will Have You Finally Sleeping With Ease Ken Rodgers

Insomnia Cure: The Simple Insomnia Treatment Plan That Will Have You Finally Sleeping With Ease

Ken Rodgers

Published
ISBN :
Kindle Edition
32 pages
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 About the Book 

A Proven Step-By-Step Plan On How To Cure Insomnia And Sleep Better Than You Ever Thought PossibleLets just be real for a second...insomnia sucks. If you are anything like I once was, you would go to bed at a reasonable hour, then toss and turn atMore A Proven Step-By-Step Plan On How To Cure Insomnia And Sleep Better Than You Ever Thought PossibleLets just be real for a second...insomnia sucks. If you are anything like I once was, you would go to bed at a reasonable hour, then toss and turn at night wondering why you just cant get tired like a normal person. Then you look at the clock and realize you only have six hours left until you have to wake up for work and this causes EVEN MORE frustration which makes it harder for you to fall asleep.Sound familiar?But What If You Insomnia Can Be Cured Faster Than You Ever Thought Possible?Insomnia Cure: The Simple Insomnia Treatment Plan That Will Have You Finally Sleeping With Ease is a step by step book that will take you by the hand and help you sleep better than you have ever slept in your life. More importantly, it will show you how to make sure your insomnia never comes back once cure it.You Need An Action PlanThe problem with most books on this topic is they throw a lot of information at you but they never give you a clear action plan. Once you are done reading this insomnia treatment book you will know exactly what you need to do starting today to sleep like a baby.Here Is A Preview Of What Youll Learn...The Different Types of Insomnia (it is VITAL you understand what type of insomnia you have)How much sleep you REALLY needThe Basics of Your Sleep CycleHow To Put Together a Proper Sleep Hygiene PlanThe Importance of Consistency (this one thing will cure your insomnia)Stress Management and Progressive RelaxationWhy its Ok To Take Supplements if You Want And Which Supplements To TakeWhether or Not its Ok to Watch TV in BedThe Importance of Exercise, How Much, and How OftenA Complete 30 Day Insomnia Cure Action PlanMuch, Much More!Dont Struggle For Another NightYou have a choice to make right now, you can continue to live with chronic insomnia, or you can pick up a copy of this book and cure your insomnia faster than you ever thought possible for less than the price of a cup of coffee.Take action today and download this book for a limited time discount of only $0.99!Tags: insomnia, insomnia cure, insomnia remedies, insomnia treatment, sleep better, fall asleep fast, chronic insomnia