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Whole spices and herbs, such as peppercorns and bay leaves, should be used in broth. Water covers the chicken bones, onion, carrots, celery, parsley and other random vegetables not related to cabbage. Chicken broth, concentrated after it has simmered four hours. Carrots add flavor and golden color. They do not need to be peeled, just scrubbed. Cut them to maximize surface area if you wish. A staple of the clear iquid diet, Jell-O, is a little better when made with orange-pineapple juice. Limp celery is perfect for broth, and even better if it has leaves attached. Broth starts over high heat and comes to a boil. Bubbles are skimmed off the top, and the heat turned down for long simmering. The fat separator has a low spout that allows the user to pour out the broth from the bottom, after fat rises to the surface. Natural gelatin that exists in the skin, bones and cartilage of meats congeals at the bottom of a roasted chicken.
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A clear liquid diet is pretty much exactly what it sounds like: a diet consisting of exclusively clear liquids. These include water, broth, some juices without pulp, and plain gelatin. They may be colored, but they count as clear liquids if you can see through them. Any foods that are considered liquid or partly liquid at room temperature are allowed. Doctors tend to prescribe clear liquid diets prior to certain medical procedures involving the digestive tract, such as colonoscopies. It might also be used after certain types of surgeries.