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Cut some carbs and use spiralized zucchini in place of noodles in this zesty pesto pasta dish recipe. Top with Cajun-seasoned shrimp to complete this quick and easy dinner. The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven. Bump up the vitamin A and fiber when you swap tortilla chips for sweet potatoes in this healthy recipe. Serve as an appetizer at your next party or turn it into dinner by adding chicken, tofu, shrimp or more beans for protein. Resist the urge to peel the peaches or nectarines or plums in this crowd-pleasing frozen pop recipe. The fruit’s skin contributes not only flavor and color, but pectin as well, for a silky texture. With tons of colorful vegetables, sesame rice noodles and a healthy peanut sauce, this noodle bowl is a hit with adults and kids alike. Assemble the bowls before serving or let everyone make their own. Serve with Sriracha hot sauce, if desired. Swap parsnips for potatoes in this oven-baked fries recipe and get 5 grams more fiber per serving.
If you follow the diet, try these healthy and filling recipes for fasting days — all dishes come in at under calories. Low in calories yet still super-satisfying — try our pick of lighter recipes that make the most of flavoursome ingredients, including salads, stir-fries and stews. Looking to cook something that’s healthy, nutritious and low calorie? Try these light yet lovely recipe ideas, all coming in at calories or less. Discover our best ever healthy dishes, all under calories. Pack in the flavour while counting the calories with our lunch and dinner recipes. Choose from meat, fish or vegetarian dishes.