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The Pescatarian keto diet is one of the latest variations of the ketogenic diet that has recently been gaining popularity. Usually, when people hear about the ketogenic diet, they will immediately associate it with lots of bacon, steak and poultry. As mentioned, pescatarians are those who prefer to eat fish or seafood instead of meat.… Read More »

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In short, no matter your blood group, you can have disease risks. However, Type A’s more internalized relationship to stress, which served your ancestors well, can be a challenge for the modern Type A. You can get that from fruit, vegetables, whole grains, and pulses. Milk, cheese, cream, and yoghurt emerged later than meat and… Read More »

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