Tag Archives: ketogenic

Can you have dairy on a ketogenic diet

Share Follow us Dairy has received both good and bad press over the years with respect to its effects on weight and overall health. Although milk, ice cream and nonfat dairy products don’t belong in a keto diet, butter, cheese and other types of full-fat dairy may be a good fit, depending on the individual.… Read More »

Hyman md podcast ketogenic diet

Get Sleepy: Sleep meditation and stories. And I liked how you talk about keto not being a permanent state. He is also an Institute for Functional Medicine Practitioner. Find Dr. Mark Hyman: Me too. Mark Hyman : Now, so many questions, let’s see. And I would put on nuts, like pumpkin seeds toasted. Again, it’s… Read More »

Schizophrenia gluten and low-carbohydrate ketogenic diets

The Ketogenic Diet for Schizophrenia. The group’s paper, published online in the leading journal Schizophrenia Research, also shows and on a ketogenic diet weigh less and have lower blood glucose levels than mice fed schizophrenia no sugar and no flour diet diet. Nutrita is also a mobile app that helps people follow well-formulated low-carb diets… Read More »