Tag Archives: long

Low carb keto diet long term effects

The Keto diet improves your blood sugar, mental capacity, and energy level in a week or two of the consistent following. However, what happens in the long term? What happens after a few months, year or decades even? Is keto diet sustainable? Ketosis refers to a metabolic state where your body burns fat rather than… Read More »

How long to go on a soup diet

Cabbage Soup Diet: Riet Good The Cabbage Soup Diet is a strategized meal plan that balances out and distributes the nutrients and vitamins that our body needs in the span of seven days. There are many different variations of the soup diet. Marygrace Taylor. The soup diet is back, albeit with a new name. Most… Read More »

Long wattled umbrellabird diet

The female builds the nest, a loose platform placed high in tree fork, about 5 metres above the ground, usually in tree fern. Habitat Umbrellabirds usually inhabit the mid-level to upper story of tall trees. The Long-wattled Umbrellabird is resident in its range and mainly sedentary although some altitudinal movements may occur from high-altitude forests… Read More »

Why weight loss takes so long

My body has a new baseline for functioning. But after breaking it down month by month, losing five pounds in four weeks was doable. About three months ago, I decided that I wanted to hit my original goal and lost 22 more pounds. Before drastically changing your lifestyle, make sure you speak to your GP… Read More »

Is keto diet sustainable long term

The ketogenic diet has become popular with people looking to lose weight and improve their health. It involves significantly reducing carbohydrate intake while increasing the amount of fat and protein you eat. This puts the body into a state called ketosis, where fat is burned for energy instead of carbs. The diet has plenty of… Read More »