If there’s a breakfast burrito and chips and guac included, you know it’s going to be good. Just in case you need to hear this: You don’t need to lose weight. Not to be happy. Not to fall in love. Not to get the job of your dreams. If you want to lose weight to… Read More »
For salads use crisp, fresh vegetables and only a few small strips of meat and egg. Foods high in protein, especially animal protein, impact protein metabolism and put a burden on your organs. My father needs a low potassium, low protein, low sodium, no vitamin K diet. Was this article helpful? Cover and chill thoroughly.… Read More »
Give your body a break from sugar with this cleansing sugar-detox meal plan. Hit reset and get back on track with healthy eating habits with this simple 7-day sugar-detox meal plan. Slashing your sugar intake can help stabilize energy levels, curb over-active appetites which is especially helpful when cutting calories to lose weight and prevent… Read More »
Not sure what to eat on a low-carb diet? We have two simple ways for you to get started. Get instant access to healthy low-carb and keto meal plans, fast and easy recipes, weight loss advice from medical experts, and so much more. A healthier life starts now with your free trial! Eating low-carb, high-fat… Read More »
The next step, the Maintenance Phase, is a very important step to maintaining your new weight! It is common when eating egg whites to overdo it on the sodium. Chill before serving. Top with lemon zest. While the approved HCG Diet food list may seem short, it is compiled carefully so your body can easily… Read More »