Tag Archives: protien

High protien diet menues

The Iron You. This recipe diet Black Bean Tostadas is about to be diet go-to easy vegetarian main dish—it comes together in just 35 minutes and is packed with heart-healthy ingredients, like cabbage, black beans, sweet potatoes, peppers, high fresh herbs. Sheet pan sweet potato pprotien with eggs 3. A high protein diet protien one… Read More »

High protien diet vs high fat diet

Most mainstream health organizations argue that a diet that is rich in fat can lead to health problems, especially heart disease. Many now argue that a low carb diet, which is higher in fat and protein, may be more effective for treating and preventing obesity and other conditions. This article analyzes the data from 23… Read More »