Tag Archives: sufferers

Is there a diet for acid reflux sufferers

All diet these are good sources of healthy complex carbs. Alcohol relaxes the sphincter valve but it also stimulates acid production in the stomach. The fat in milk can aggravate acid reflux. GERD is often reflux through a combination of lifestyle changes and medication. Fatty, greasy foods cause sufferers stomach to produce more acid. A… Read More »

What diet for arthritis sufferers

After eight weeks, the fatty fish group had decreased levels of specific compounds related to inflammation 4. You can buy supplements from health food shops and some chemists, either in liquid forms or as capsules. As well as helping to reduce the pain associated with osteoarthritis, eating a Mediterranean-style diet offers many other health benefits,… Read More »