Tag Archives: tofu

Foodie Friday vegan recipe: smoked tofu & vegetable skewers with spicy peanut dipping sauce

Model and nutrition enthusiast Karen Koramshai, shares an exclusive vegan recipe – smoked tofu and vegetable skewers with spicy peanut dipping sauce Karen Koramshai is a model and chef and wellness expert. Passionate about self-care too, Karen has launched her first website which is full of nourishing recipes and inspiring content to help others discover new ways… Read More »

Tofu recipes for a soft diet

While firm or extra-firm tofu will hold up best in vegetable stir-fries and baked tofu dishes, silken tofu has its own place in the vegetarian kitchen. From creamy sauces to low-fat or vegan desserts, many recipes use silken tofu to add character to the dish without overpowering the flavors you want to enhance. It provides… Read More »