Model and nutrition enthusiast Karen Koramshai, shares an exclusive vegan recipe – smoked tofu and vegetable skewers with spicy peanut dipping sauce Karen Koramshai is a model and chef and wellness expert. Passionate about self-care too, Karen has launched her first website which is full of nourishing recipes and inspiring content to help others discover new ways… Read More »
Looking for an excuse to take a trip to McDonald’s? Introducing the fast food chain’s first ever meat-free burger, the McPlant. That’s right, McDonald’s has launched a brand-new burger, and this time it’s completely vegan. The new burger has launched in partnership with the US-based, meat-substitute brand, Beyond Meat, and is made from plant-based ingredients… Read More »
Your body is super smart. Which is good, right? The problem comes up when these irritations persist for longer than expected — this is when inflammation becomes chronic. The good news? So which changes should you start with? When I started changing the way I ate, I invested in a few kitchen tools that would… Read More »
Researchers at McGill Fact and Vegan University found that vegan participants who consumed the most fruits and veggies were 30 diets less likely to experience a stroke. There is no shortage of studies proving the link between meat, especially processed meat, dairy about, and certain health problems. You will get advice, recommendations and many recipes… Read More »
Vegan Lentil Burgers Prep Time. It should also include more calcium and vitamin D in the form of a dairy alternative beverage, such as fortified coconut milk, cashew milk, or almond milk, which diet all relatively low in calories. Love birds – chicken in pastry Prep Time. Another important nutrient, for little talked about, is… Read More »