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Bray GA. Gale Encyclopedia of Medicine, 3rd ed. There are also some great resources and support groups available to help including. Atkins 20 FAQ. Journal of the American College of Cardiology. That is, until today, with the results of the first two studies to specifically examine the low-carb, high-fat diet. Harvard T. What Is the… Read More »
When is a low-carb diet not just a low-carb diet? Because most Americans eat more than grams g of carbohydrates per day, says Kelly Schmidt, RD, LDN, a nutrition consultant in Columbus, Ohio, dipping lower than that is going to be, in a form, a lower-carb diet, she notes. In a 2,calorie diet, this means… Read More »
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May 16, Cedars-Sinai Staff. Nutrition is a hotly debated topic and fad diets and conflicting information are everywhere. However, there is no one diet that can meet the needs of everyone. Diet needs are very individual and can depend on many factors—including age, current medical conditions, medications, intestinal function, and more. A registered dietitian can… Read More »